Saurabh Tiwari's video: HOW TO GET BIG ARMS TRICEPS TOP 4 EXERCISE SCIENTIFICALLY PROVED

Hello Guys this is Saurabh and In Today's Video. I have shared 4 Best Workout Variations For Bigger Arms (mass).It's Part-1. So,Basically it's a triceps workout .We know that triceps is 3/4th part of our arm. So follow this Workout For a Week. Number of sets: 4 Number of Reps:12-15 Reps. Workouts: 1.Skull Crusher 2.Cable Push Down 3.Triangle Push ups 4.Single Hand Cable Extension. . . . Visit. ------------------------------------------------------------------------------------------------------------- Music : __ SOCIAL MEDIA: . Instagram: https://www.instagram.com/isaurabhtiwari/ Facebook : https://www.facebook.com/saurabhsFitness/ . . Please Do LIKE,COMMENT,SUBSCRIBE for more updates