Carly Rowena's video: WHAT TO DO WHEN YOU RE UNHAPPY ACTIVEWEAR HAUL HEALTHY SNACKS RECIPE CARLYROWENA

What to do when you feel unhappy? In this weeks vlogs I share my top tips for when you're feeling low, anxious, overwhelmed or simply unhappy plus I take you through some new activewear clothes, a healthy and delicious snack recipe, some new gym equipment and our new outdoor playground for our little girl Jax! What would you like to see in next weeks video? Want me to be your Personal Trainer? Join me on Zoom for weekly workout classes and sweat with me face to face! https://www.carlyrowena.com/zoom Sign up to my FREE Newsletter to be the first to know about my next Retreat, meet-ups and weekly Zoom classes: https://www.carlyrowena.com/subscribe Join my private Facebook Group: https://www.facebook.com/groups/1458537804190681/?ref=share Try my Workout Cards: https://carlyrowenashop.com ------------------------------------------ How to subscribe and hit notification bell: Click SUBSCRIBE. Click on bell icon. That's it, thank you so much! ---------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­---- My POBox: Carly Rowena CrossFit Spitfire 8 Caston Industrial Estate, Salhouse Road, Norwich NR7 9AQ ----------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­---- In this video: Set Active: https://setactive.co Green Bodysuit: https://www.zara.com/uk/en/halter-neck-bodysuit-p05039371.html?v1=51727830&v2=1549303 Jax outdoor playground: https://www.etsy.com/uk/listing/740764799/playground-for-home-and-yard-climbing?ref=hp_opfy-4&frs=1 Jax Swing: https://www.etsy.com/uk/listing/695308079/outdoor-swing-tropical-leaf-print?ref=shop_home_feat_3&bes=1 Rower machine: https://wolverson-fitness.co.uk/products/assault-airrower-elite Pullup Bar: https://wolverson-fitness.co.uk/products/wall-mounted-pull-up-bar?_pos=1&_sid=90520cfac&_ss=r Ankle Bracelet: https://edgeofember.com Jax snacks recipe: 110g oats 40g coconut 30g flour 30g honey 3 TBS peanut butter Handful of raisins 1 tsp cinnamon Tiny pinch baking powder Oven: 15-20 at 160'c ----------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­---- For all business Inquiries please email: carlyrowena@me.com ----------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­---- Instagram: @carlyrowena ----------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­---- Camera: Canon G7X or Canon 5D Mark III Editing Software: Final Cut Pro X Thumbnail Editing: Canva ----------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­---- *Disclaimer: Everything mentioned in this video is something I have spent my own money on and adore, if not, or it's sponsored by a brand I love then i'll always pop it below and in the description above.