Cary Kolat's video: Capturing Hand Control from Ankle

Cary Kolat teaches his Inside Leg Standup Capturing Hand Control from Ankle for Collegiate Wrestling. Watch our YouTube Shorts and help us dominate the wrestling category: https://www.youtube.com/@KOLATCOM/shorts Watch our longer video version here: https://youtu.be/JQDLPMIORY8 Membership: By becoming a member of our @KOLATCOM YouTube Channel you will get access to members only videos organized in a progressive manner to make learning easier! Join: https://www.youtube.com/channel/UCC1WdLqjv2YpzZ-0GX6G7fw/join KOLAT.COM Video Library: https://www.kolat.com/ The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017! Contact: kolatcom@gmail.com