Centara Hotels & Resorts's video: Core Workout Centara At Home Fitness

@Core Workout | Centara At Home Fitness

With gyms closed and limited options for outdoor activities, it can be a challenge to maintain a healthy exercise regimen. Never fear, our Centara Trainers are here to present you with a Core Workout that is sure to put your abs to the test. Join along and be sure to snap a selfie! We’re sharing our at-home-workouts using , and we’d love to see your pics! Complete Each Exercise Three Times: - Walk Out - 15 Reps - Leg Raise - 15 Reps - Bridget - 20 Reps - Toe Touch - 15 Reps - Russian Twist - 10 Reps (each side) - Bird Dog - 10 Reps (each side) - Windshield Wiper - 10 Reps (each side) - Plank Jacks - 15 Reps - Repeat 2 more times EXPLORE MORE WORKOUTS here: https://www.centarahotelsresorts.com/centara-at- home/wellness/

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This video was published on 2020-05-13 10:01:59 GMT by @Centara-Hotels-&-Resorts on Youtube. Centara Hotels & Resorts has total 3.3K subscribers on Youtube and has a total of 202 video.This video has received 2 Likes which are lower than the average likes that Centara Hotels & Resorts gets . @Centara-Hotels-&-Resorts receives an average views of 409.9 per video on Youtube.This video has received 0 comments which are lower than the average comments that Centara Hotels & Resorts gets . Overall the views for this video was lower than the average for the profile.Centara Hotels & Resorts #CENTARAatHOME, has been used frequently in this Post.

Centara Hotels & Resorts's video: Core Workout Centara At Home Fitness

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