Central Ohio Spine and Joint's video: 4 Ways to Create Spinal Traction Columbus Ohio Dr Daniel Leonard

Compression of the low back from hyper-activty of the spinal erectors is a very common reason for low back pain. Traction is an age-old technique utilized to "decompress" the joints and discs. Learn how to use these four basic exercises to traction your own back. Dr. Daniel Leonard is a Chiropractic Physician and the Clinic Director at Central Ohio Spine and Joint, here in Columbus Ohio. Central Ohio Spine and Joint is a multispecialty clinic that offers: Chiropractic Care Rehabilitation Dry Needling Acupuncture Medical Massage Therapy Nutritional Counseling If you are looking for effective treatment for your aches and pains give us a call at 614-392-2732 to set up an appointment or visit us at http://www.cospineandjoint.com Check out online at Facebook https://www.facebook.com/CentralOhioSpineAndJoint/ Instagram https://www.instagram.com/centralohiospineandjoint/ Twitter https://twitter.com/cospineandjoint Google + https://plus.google.com/u/0/109710726012930465077 Yelp https://www.yelp.com/biz/central-ohio-spine-and-joint-inc-columbus-2