Hands on Wheels's video: 5 Health Benefits of Using Coconut Oil During Pregnancy

Benefits of Consuming Coconut Oil During Pregnancy Coconut oil is considered as a superfood for pregnant women, as it directly contributes to healthy growth and development of fetus. By consuming two tablespoons virgin coconut oil throughout your pregnancy period, you invite a lot of good health benefits. 1. Reduces Prenatal mortality Many research and studies point to the fact that consumption of coconut oil during third trimester reduces prenatal mortality by 50% 2. Improves immunity Viral and bacterial infections are very common during pregnancy. Coconut oil has anti-bacterial and anti-vital properties, which prevents various microbial infections. Coconut oil also strengthens your immune system due to the presence of lauric acid. By strengthening the immune system, it protects both the mother and baby from various diseases. 3. Prevents and Reduces Early Pregnancy Symptoms Many studies claim consuming virgin coconut oil regularly will help relieve early pregnancy symptoms. Early pregnancy symptoms include morning sickness, heartburn, and constipation. 4. Prevents Stretch marks Coconut oil is a natural moisturizer and prevents harmful effects of chemical-based moisturizers. Topical application of coconut to vulnerable areas prevents and reduces the occurrence of stretch marks. 5. Increases Milk Secretion Coconut oil is an excellent source of lauric acid after mother’s milk Lauric acid is found to increase the milk secretion during and after pregnancy. Lauric acid also increases the quality of breast milk and helps to nourish the baby well. Music credits: https://www.hooksounds.com