Change Your Energy's video: Selfishness vs Self-care

Episode 12: Selfishness vs. Self-care EPISODE SYNOPSIS Love yourself without feeling guilty! Starting from when we're young, we're often guilt tripped as being "selfish" when we take care of our own needs first. This conditions us over our lifetime to bend over backwards placing others as a priority over our own selves. We're debunking the idea of selfishness vs. self-care so that you can love yourself always without feeling shame and guilt that might come with it. Where is the fine line between the two ideas of selfishness and self-care? Find out! ABOUT CHANGE TV Change TV is a new online tv show that talks about complex topics related to the body, mind, and spirit in an easy, simple-to-understand way. New age topics can be hard to grasp, but they don't have to be. Learn about them through Change TV. New episodes every Thursday. ABOUT THE HOST I'm Linda Yoonjin—a yoga teacher, energy healer, and meditation guide on a journey to help people find what's truly real. FOLLOW +Site: https://tinyurl.com/y72f7lvk +Facebook: /changeyourenergynow +Twitter: @changeenergynow +Instagram: @changeyourenergy CREDITS Filmed & Edited by Austin Adams