Change Your Energy's video: Information Fasting - CHANGE Podcast Episode 7

Information Fasting (Episode 7) Our minds are crowded with information galore every waking moment. Phone, T.V., games, social media, music; we're overloaded with information from the moment we wake up to the second before we fall asleep. It can be a lot and lead to constant anxiety or stress. Linda talks about how information fasting can act as a reset for your mind, leading to much needed peace, quiet and self care. SUBSCRIBE FOR WEEKLY EPISODES: https://bit.ly/2B7SRYt iTunes: https://apple.co/2Tc70KY Google Play: https://play.google.com/music/listen?u=0 #/ps/Io6oeeel32ixf3mp5smwrtuvuvu Soundcloud: https://soundcloud.com/changepodcast Website: http://podcast.changeyourenergy.com/ CHANGE Podcast is the most fun and entertaining show about Energy Healing, Spirituality, enlightenment, and the human condition. The host, Linda Yoonjin, presents relevant topics of living and navigating through the 21st century using your wits and soul. New episodes every Thursday at 2pm PT / 5pm ET.