Chef Pachi Gallo Sustainably FIT's video: How to make RED QUINOA SALAD - cook red quinoa to a delicious multi-use salad better

Stay healthy with this delicious, simple, and easy-to-make quinoa salad and side dish with red quinoa, rum, raisins, curry, salt, pepper, and coconut oil. Make it a Feta Cheese and Spinach salad or any meal or snack you want. Red Quinoa Salad 6 servings 1 cup red quinoa 1 1/2 cup of water 1/2 teaspoon coconut oil 1/3 cup raisins 1 tablespoon rum or orange juice 1/4 cup almonds, slivered 1 teaspoon Bombay Massala or Curry 1/4 teaspoon salt 1/4 teaspoon pepper 1 tablespoon dried oregano - 2 tablespoons fresh oregano Optional: 6 sun-dried tomatoes, minced 1/2 tablespoon of olive oil Nutrition claims: Low Sodium, Vegan, Vegetarian, Pescatarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Soy Free, Fish Free, Shellfish Free, Pork Free, Red Meat Free, Crustacean Free, Celery Free, Mustard Free, Sesame Free, Lupine Free, Mollusk Free, Alcohol Free, No Sugar Added, Sulphite Free, Kosher, B Healthy Nutrition Facts: - 6 Servings- 163 Calories/Serving - Fat: 39 Cal- Carbs: 103 Cal- Protein: 21 Cal- 8% Daily Value by Chef Pachi Gallo | Chef Pachi | Pachi.com NEW Website: https://pachifit.com/en/ Website - Colombian Food: http://pachi.com/ Web to learn: https://metabolize-it.com/ Recipes to Lose weight: https://metabolize-it.com/recipes/ Blogger: https://pachigallo.blogspot.com/ Twitter: https://twitter.com/ChefPachiHacks Instagram: https://www.instagram.com/chefpachidietadeliciosa/ Pinterest: https://www.pinterest.com/pachigallo/ Linkedin: https://www.linkedin.com/in/chefpachi/ Facebook: https://www.facebook.com/chefpachigallo/ -~-~~-~~~-~~-~- Please watch: "How to Cook The Perfect Steak on The Grill | How to Cook Steak on Grill Well Done " https://www.youtube.com/watch?v=xiOSxaI62iU -~-~~-~~~-~~-~-