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Chetali Chadha's video: How I lost 20 kgs in 8 months weightloss weightlossjourney

@How I lost 20 kgs in 8 months ? #weightloss #weightlossjourney
Few tips - ♥️ Don’t starve yourself. Eating clean doesn’t mean eating less. I ate to my stomachs content only thing I did was I watched what I put in my mouth ♥️ If you want to snack between your meals take low sugar fruits like oranges 🍊vegetables like cucumbers 🥒 and carrots🥕with low fat hung curd dip make for a great filling snack. Roasted makhaana’s are great too ♥️ Take 1 day as rest day from exercise ♥️Keep once a week a cheat day - eat that one thing that you crave the most, can be a sweet dish ♥️if your weight plateau’s change the form of exercise for a bit Hope this helps!

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This video was published on 2022-05-13 17:59:07 GMT by @Chetali-Chadha on Youtube. Chetali Chadha has total 590K subscribers on Youtube and has a total of 737 video.This video has received 5K Likes which are higher than the average likes that Chetali Chadha gets . @Chetali-Chadha receives an average views of 64.2K per video on Youtube.This video has received 41 comments which are lower than the average comments that Chetali Chadha gets . Overall the views for this video was lower than the average for the profile.Chetali Chadha #weightloss #weightlossjourney #20kgsweightloss #fitnessmotivation #weightlosstransformation #contentcreator #indiancontentcreator has been used frequently in this Post.

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