Chloe Ting's video: Small Waist Round Butt Workout Hourglass Program at Home

Brand new 2021 Hourglass Challenge for Abs and Booty! You can do this workout with or without resistance bands, no equipment needed and no jumping. Please leave a comment down below on how you went with the workout! ✚ Free Program Schedule https://www.chloeting.com/program/2021/hourglass-challenge.html Ep 1 - https://youtu.be/9g29dCXHOSI Ep 2 - https://youtu.be/3yL0klflL0M Ep 3 - https://youtu.be/BCZjD3TBVJI Ep 4 - https://youtu.be/7T4Vy_ufszk Ep 5 - https://youtu.be/tC2PuvibB7w ✚ Free Program Schedule https://www.chloeting.com/program/ ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ ✚ Music by Droeloe - Many Words Watch: https://youtu.be/pmmTNQpfCM4 Download / Stream: https://bitbird.lnk.to/TE8r7f4l Taska Black - In The End (ft. Aviella) Watch: https://youtu.be/jgBHkkMwryc Download / Stream: https://bitbird.lnk.to/xLEVti4a San Holo - trip Watch: https://youtu.be/3umCYZf335w Download / Stream: https://sanholo.lnk.to/qOT7vg9i San Holo - lift me from the ground (ft. Sofie Winterson) Watch: https://youtu.be/v_8NVwu8jyU Download / Stream: https://sanholo.lnk.to/URBds08T Droeloe - Weird Machine (ft. Nevve) Watch: https://youtu.be/EuDzvfmuPhQ Download / Stream: https://bitbird.lnk.to/QgzYVlUp IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.