Chris Pinedo's video: How to Break Through a Weight Loss Plateau The Real Truth

This video is for you if you want to know how to break through a weight loss plateau. We go over the 2 different types of plateaus you will inevitably go through during a cut and how to get out of them. Here are the time stamps: 0:00 Introduction 0:24 2 Types of Plateaus 0:26 Weight Loss Plateau 0:54 Fat Loss Plateau 1:25 Reasons for a Weight Loss Plateau 2:42 1st Option - Weight Loss Plateau 3:34 2nd Option 4:32 3rd Option 5:51 4th Option 7:36 5th Option 8:12 Free Book! 9:08 Reasons for a Fat Loss Plateau 10:52 1st Option - Fat Loss Plateau 11:11 2nd Option 11:50 3rd option Want to know what supplements, books, resources & equipment I use? Use the links below if you want to support the channel. Hope this helps! 🔥 My Best Selling Fat Loss Book (215+ ⭐️⭐️⭐️⭐️⭐️: Reviews!)🔥 https://amzn.to/3rUauoq 🔥 Main Rack I use 🔥 (Best for those who want accessories now or in the future as they build their garage gym): https://www.leanwithstyle.com/rm3-rack 🔥 Accessories compatible with that rack🔥 : https://www.leanwithstyle.com/Monster-Accessories 🔥 All my favorite Rogue Fitness Equipment:🔥 https://www.leanwithstyle.com/rogue-fitness/ 🔥 Resources and Equipment I use Daily: 🔥 https://www.leanwithstyle.com/resources 🔥 Not Sure What Supplements Are Best For You? Take The Quiz: 🔥📝 https://www.leanwithstyle.com/legion-quiz 💊 Legion Athletics Supplements I use: https://www.leanwithstyle.com/legion-supps-I-use Use code “LeanWithStyle” for 20% off for new customers - Double loyalty points for returning customers! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL NOW 👇 http://www.youtube.com/channel/UC8gdEAsGHbuJl_6R-5g1Lvw?sub_confirmation=1 Let's chat! Instagram @chris_pinedo Website https://www.leanwithstyle.com