Christa J Clark's video: Core Strength Drills with Socks yogawithchrista motivation getstronger

@Core Strength Drills with Socks 🧦 #yogawithchrista #motivation #getstronger

Core strength! Work your core with these fun drills. Put on socks, start in plank, draw your knees close to your chest and return to plank. Repeat 5-10 times. On the last time hold your plank. You can rest, repeat or try keeping your legs straight for a challenge, and even try with wide legs. Challenge your core and feel the burn. Let me know how it goes.

Christa J Clark

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This video was published on 2023-06-08 06:10:33 GMT by @Christa-J-Clark on Youtube. Christa J Clark has total 9.3K subscribers on Youtube and has a total of 359 video.This video has received 6 Likes which are lower than the average likes that Christa J Clark gets . @Christa-J-Clark receives an average views of 812.5 per video on Youtube.This video has received 0 comments which are lower than the average comments that Christa J Clark gets . Overall the views for this video was lower than the average for the profile.

Christa J Clark's video: Core Strength Drills with Socks yogawithchrista motivation getstronger

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