Christa J Clark's video: Bedtime Yoga - Yin Restorative Healing Yoga for Everyone Beginners Welcome Yoga with Christa

@Bedtime Yoga - Yin, Restorative, Healing Yoga for Everyone | Beginners Welcome | Yoga with Christa

Relax and unwind with bedtime yoga. This class is designed to calm your nervous system, help you release the day and find rest before climbing into bed. The entire class is on your back with a slow pace to help you wind down. It could even be done in bed if you please. Enjoy a lot of breathing and resting before drifting off to sleep. Sweet dreams! I'd love to hear from you in the comments below, did you get sleepy? If you have any class requests let me know. Please like & share this video if you enjoyed this practice. Good night! :) Find more yoga classes on my premium site here: https://artisticvegan.vhx.tv/yoga-with-christa Artistic Vegan Premium - FREE trial! https://artisticvegan.vhx.tv Gravity Body Academy https://www.gravitybodyacademy.com Become a Structural Integrator, Learn the Ida Rolf 10-Series! Online Courses accepting students now! https://instagram.com/artisticvegan77/ https://www.instagram.com/yogawithchrista/ https://facebook.com/artisticvegan

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Christa J Clark

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This video was published on 2019-10-15 09:07:19 GMT by @Christa-J-Clark on Youtube. Christa J Clark has total 9.3K subscribers on Youtube and has a total of 368 video.This video has received 29 Likes which are lower than the average likes that Christa J Clark gets . @Christa-J-Clark receives an average views of 778.1 per video on Youtube.This video has received 2 comments which are lower than the average comments that Christa J Clark gets . Overall the views for this video was lower than the average for the profile.Christa J Clark #bedtimeyoga #yinyoga #eveningyoga #yogawithchrista #restorativeyoga #healingyoga #yogaforbeginners #yogaforeveryone Artistic has been used frequently in this Post.

Christa J Clark's video: Bedtime Yoga - Yin Restorative Healing Yoga for Everyone Beginners Welcome Yoga with Christa

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