Christina Carlyle's video: Back Exercises - Workouts for Women - Christina Carlyle

6 easy exercises - for your back and biceps - that will help you go sleeveless with confidence. Learn more on the blog post (and pin the workout so you'll have it forever!) on the blog here:: https://christinacarlyle.com/back-and-bicep-workout/ Back workout for women - Christina Carlyle Subscribe now so you don't miss next week's episode. If you have any suggestions for a workout that you want me to make, leave me a comment below... and (pretty, pretty) please share this, if you think it will help someone you know. Your Coach and Biggest Cheerleader xxoo Christina : ) Are you struggling to lose weight and stick to your diet? Will power may not be enough if you have hormone imbalances, toxic buildup, gut bacterial imbalances, and metabolic dysfunction working against you! Fill out free metabolic analysis on my website and I'll explain what's going on and suggest a plan that will help you fix it fast. Fill out your profile to start your free metabolic analysis here: https://www.christinacarlyle.com If you want to creep or connect the other 6 days of the week, hit me up here:: Instagram: https://instagram.com/christina_carlyle/ Facebook: https://www.facebook.com/CoachChristi... Pinterest: https://www.pinterest.com/GetFitChris...