Christopher Hole's video: What is core endurance and why is it so important for low back pain

@What is core endurance and why is it so important for low back pain

Struggling with low back pain? How to Overcome Low Back Pain Online Coaching click here https://www.christopherholetraining.com/low-back-pain-initial-consultation Or work with me face to face click here https://www.christopherholetraining.com/low-back-pain-rehab Have you been told to increase your core strength to help your low back pain? Do you know what that means? Core Strength is not what you need to overcome low back pain. Core endurance is the most important but what is it and why is it more important than core strength?

Christopher Hole

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This video was published on 2023-03-16 17:30:12 GMT by @Christopher-Hole on Youtube. Christopher Hole has total 15.8K subscribers on Youtube and has a total of 1K video.This video has received 17 Likes which are higher than the average likes that Christopher Hole gets . @Christopher-Hole receives an average views of 154.7 per video on Youtube.This video has received 2 comments which are lower than the average comments that Christopher Hole gets . Overall the views for this video was lower than the average for the profile.

Christopher Hole's video: What is core endurance and why is it so important for low back pain

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