The Paperback Fairy's video: My Experience With Severe Social Anxiety Disorder my journey to overcoming my social phobia

Today I'm sharing my experience with severe social anxiety throughout my life and how I've come to a point where I feel as though I've begun to overcome my anxiety. ~ business email ~ clairevictoriasmyth@gmail.com ~ inclusive mental health resources ~ *Better Help: https://www.betterhelp.com/rpc/e72dabff33846cbd-1-01 Inclusive Therapists: https://www.inclusivetherapists.com/ Umbrella Mental Health Network: https://www.umhn.ca/ Asian Mental Health Collective: https://www.asianmhc.org/ Dive in Well: https://www.diveinwell.com/ Black Mental Health: https://blackmentalhealth.ca/ The Safe Place - app geared towards the black community Counseling & Therapy for those with physical disabilities: - Ontario: https://www.ementalhealth.ca/Ontario/Physical-Disabilities/index.php?m=heading&ID=82 ~ suicide hotlines ~ Canada: 1 800 456 4566 United States: 1-800-273-8255 United kingdom: 116 123 Ireland: 116 123 Australia: 131 114 U.S. Transgender Suicide Hotline: 1-877-565-8860 International Suicide Hotline Database: http://www.suicide.org/international-suicide-hotlines.html ~ watch next ~ severe anxiety in university: https://youtu.be/9og-melbUzo my first panic attack: https://youtu.be/Cvq7mYW451s my worst panic attack: https://youtu.be/-rUfSTPB2E8 what anxiety feels like: https://youtu.be/uKAKkQS1k1k ~ social media ~ instagram: https://www.instagram.com/clairevsmyth/ art Instagram: https://www.instagram.com/clairesartstand/ facebook: https://www.facebook.com/clairevictoriasmyth poshmark: @ clairevsmyth ~ video contents ~ 00:00 - introduction 01:07 - social anxiety timeline 08:58 - social anxiety in daily life 21:44 - advice for others 22:33 - outro ~ music ~ Epidemic Sound (referral**): https://www.epidemicsound.com/referral/4pq0ce ~ disclaimers ~ I am not a mental health care professional. My advice does not replace help from a professional. * This is a personal affiliate link to Better Help. If you choose to use this link I will receive a free session. There is no extra charge for you if you use this link. **The Epidemic Sound Link is a referral link which means I get a discount on my membership if you sign up using the code. You will not be charged extra for using the link. This video is intended for viewers over 13 years of age.