Cole Sager's video: Solid 20 3 Improvement - Cole Sager

I did NOT finish this workout in 2018. This workout used to be really intimidating, but I looked forward to it a LOT more than I did two years ago! 😝 WHAT I USE: BPN Supplements: https://www.bareperformancenutrition.com/discount/sager10 - Discount code: SAGER10 BODYARMOR Sports Drink: https://amzn.to/2WRCKZE Garmin watch: https://amzn.to/3c2XFxk My hip and shoulder warm-up: https://crossoversymmetry.com/?ref=cole - Discount code: SAGER My garage gym equipment: https://www.roguefitness.com/?a_aid=5aa7135a1c268 CrossFit programming: https://comptrain.co/ VIDEO GEAR: Main camera: https://amzn.to/2M5tvhq Camera Lens: https://amzn.to/2RSDNal Camera Mic: https://amzn.to/2soQsDx Lavalier Mic: https://amzn.to/2VSpHoz iPhone Lens: https://amzn.to/2RNWhIW GoPro HERO7 Black: https://amzn.to/318voB7 FOLLOW ME: Instagram: https://www.instagram.com/colesager35 Twitter: https://www.twitter.com/colesager35 Facebook: https://www.facebook.com/colesager35 Website: https://www.colesager.com