Cook With Jake and Joy's video: Rise and Thyme: The Benefits of Vertical Gardens for Herbs

Gardening Tip : Using Fresh Herbs in Your Meals Fresh herbs are an essential ingredient in many of our favorite meals, but buying them from the store can be costly, wasteful, and uncertain in terms of freshness and quality. That’s why we’re big fans of growing our own herbs at home with vertical gardens! With a vertical garden, you can have fresh herbs at your fingertips whenever you need them, without having to worry about waste or spoilage. Plus, you’ll be the only one handling your herbs, so you know exactly where they’re coming from and how they’ve been treated. But the benefits don’t stop there - incorporating herbs into your daily meals can have a wide range of health benefits, including: 🌿Boosting the Immune System: Many herbs are packed with antioxidants and other nutrients that can help strengthen your immune system and ward off diseases. 🌿Reducing Inflammation: Herbs like ginger, turmeric, and basil have anti-inflammatory properties that can help reduce inflammation in the body and prevent chronic diseases. 🌿Improving Digestion: Herbs like mint, rosemary, and thyme can help improve digestion by reducing bloating and other digestive issues. 🌿Enhancing Flavor: Let’s not forget the obvious benefit - fresh herbs add delicious flavor and aroma to any dish, making it more enjoyable and satisfying. So if you’re looking for an easy and rewarding way to improve your meals and your health, consider growing your own herbs with a vertical garden. Your taste buds and your body will thank you! If you wanna learn how you can grow with a tower like this, comment below. Want more great recipe ideas? Check out our free cookbook here: https://jakeandjoy.com/25-life-saving-recipes-ebook Make sure to follow us to not miss out on any of the yumminess! 👇🏻 Follow us on Instagram: https://www.instagram.com/cookwithjak... Follow us on Facebook: https://www.facebook.com/CookWithJoyTV/ Follow us on Pinterest: https://pin.it/6kIuA2q