Criticalbench's video: Overwhelmed with Diet NOISE Do this Instead shorts

What is the best diet for weight loss? Is there one way? Coach Becky reveals how diets aren't supposed to be cookie cutter. The best diet is the one that works for you and is sustainable. Common Diet Issues: *Cookie Cutter-Instead make it custom to what works for your life. *Focusing on the problem-Instead focus on the solution. *People go all in-Don't focus on everything. Take smaller steps. *People don't like their food-Love your food. We hope you LOVED this educational nutrition video with coach Becky! Please help us out by hitting the thumbs up button and SMASHING the subscribe button along with the notification bell so you don't miss any future videos from Critical Bench!! We would appreciate you leaving a question or comment below. Thanks for supporting our channel.