Criticalbench's video: 4 Moves to Save Your Shoulders Joint Strength Stability
@4 Moves to Save Your Shoulders | Joint Strength & Stability
FREE Posture Self Assessment - Take the Quiz!
http://criticalbench.com/fhp/
Do you have rounded, drooping shoulders or ugly forward head posture? And how is your shoulder range of motion?
These questions and others are super important to ask and have answers for... as our shoulder health and overall posture are vitally important in long term health and physical performance.
Coach Brian Klepacki goes over 4 of his favorite moves to help SAVE your shoulders. These exercises will help with shoulder joint strength, stability and overall integrity of the area.
These are simple enough to do just about anywhere and will help you better assess where you're at with your personal shoulder health.
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Criticalbench's video: 4 Moves to Save Your Shoulders Joint Strength Stability
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