Criticalbench's video: Two Feel Good HIP Stretches - No more Tight Hips shorts
@Two Feel Good HIP Stretches - No more Tight Hips! #shorts
Coach Zach has Two Feel Good Hip Stretches to FIX your Chronic Tight Hips!
Unlock Your Hips Program! 👇
http://www.criticalbench.com/growth/psoas2
These are stretches not traditionally seen in clinical settings. Thats what makes them even more special to include in your weekly stretching routine.
⭐️The Stretches⭐️
🔵Reclined Frog
🔵Half Happy Baby
These can be done on any soft surface lying on your back. Focus on your breathing, and try to let these stretches sink in as you relax and are able to open up the hips more.
Unlock Your Hips Program! 👇
http://www.criticalbench.com/growth/psoas2
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Criticalbench's video: Two Feel Good HIP Stretches - No more Tight Hips shorts
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