Criticalbench's video: Isometric neck exercises - Give these a try shorts

Slide your way to a Flat Stomach w/ a FREE pair of Sliders! http://www.criticalbench.com/growth/slidersgiveaway Do you strengthen your neck? Just like the other muscles in your body, your neck has important muscle groups that need to be strengthened! It's not just a need, it's NECESSITY! The neck muscles protect the head, face and most importantly brain 🧠. It's proven that the stronger your neck, the less likely you are to sustain injury. Combat Sports, Football and Wrestling are all extremely reliant on the strength and stability of your neck muscles. ⭐️ Front Neck Resist ⭐️ Back Neck Resist ⭐️ Left Lateral Neck Resist ⭐️ Right Lateral Neck Resist Do these exercises by Coach Zach, and you'll have a Steel Neck in no time! Slide your way to a Flat Stomach w/ a FREE pair of Sliders! http://www.criticalbench.com/growth/slidersgiveaway Thank you 🙏 for watching, and Thank you 🙏 for your continued support of The Critical Bench Channel! Stay with us, join the family, and hit the Subscribe button so you won't miss out on expert level fitness content! Please like the video, and leave a comment or question for us, we'd love to hear from you! 💪✊❤️ //