Curlyfitness1980's video: 10 Days Detox How To Detox your body how to get lean CURLYFITNESS1980

Before starting my diet I am going to detox my body for 10 days, It's crucial to cleanse your liver, colon. The main ingredients to the detox is Milk thistle and yellow dock, they both are good clean your liver, colon, and purity the blood. Please do your own research for more information. In the morning on a empty stomach I will be having, one cup of warm water with apple cider vinegar, and half of teaspoon of raw honey. For breakfast you can have a protein shake, juice from your fresh fruits, or just have a bowl of fruit. Lunch and dinner, salad, juice, or protein shake. Try to eat more vegetables during the detox, not to many fruits at nights, focus more on vegetables. During the 10 days detox it's important to stay focus, drink planty of water. Subscribe to my channel here: https://www.youtube.com/channel/UC00d4LYhv_s6O19CKYjgBQw TC1 GEL 30% COUPON CODE https://tc1gelshop.com/discount/Currly30 AS ALWAYS BE YOU BE FIT BE BLESSED Follow me on my social media Instagram: https://www.instagram.com/curlyfitness1980 Facebook: https://www.facebook.com/curlyfitness1980/ Check out my previous videos TC1 IGNITION GEL REVIEW: https://www.youtube.com/watch?v=mDTTqgUmXhg&t=104s TC1 GEL announcement 30% off code https://tc1gelshop.com/discount/Currly30 Total summer body workout: https://www.youtube.com/watch?v=V-Y37zWdOC8&t=11s Home total body workout: https://www.youtube.com/watch?v=_UqvIfn4M6I&t=81s HITT full body workout: https://www.youtube.com/watch?v=3Itxo7fpSrk&t=59s How to get rid of Armpit fat: https://www.youtube.com/watch?v=IaEXpQvN43o Grow your booty workout: https://www.youtube.com/edit?o=U&video_id=fouYMJnvN5w No equipment legs workout at home: https://www.youtube.com/watch?v=4t1uuHg_y20 Full body workout: https://www.youtube.com/watch?v=idT50AuJJrM BUSINESS: For business inquiries please contact curlyfitness1980@gmail.com ********************************************************************** I was born and raised in Haiti. In 1993 I arrive in Florida. I love training, being a mom and a wife. Competing in the NPC has always been a passion of mine. As a mother of three my journey continues especially after giving birth to twin girls!! Inspiring women and especially black women to get fit is of extreme importance to me.. On my channel I will training and providing nutritional information that makes a true difference to my audience. Keep in mind I'm not a licensed nutritionist, but have acquired meal plans that can make the unwanted pounds many fight drift away. ********************************************************************* you have the ability to change your life with the power of an healthy lifestyle.