Cycling Slim's video: How Much Sleep Do You Need And When Should You Sleep

🛑 Fat Loss Without Dieting Book: https://payhip.com/b/G4Sc 🛑 ☆4 Week Cycling Plan: https://payhip.com/b/Alvm ☆8 Week Cycling Plan: https://payhip.com/b/0Cl7 ☆12 Week Cycling Plan: https://payhip.com/b/CKy0 ☆The Clean Bean Recipe Ebook: https://payhip.com/b/lWJk ☆Weight Loss-Health-Fitness Coaching: cyclingslimmer@gmail.com ☆Podcast Apple: https://podcasts.apple.com/us/podcast/cycling-slims-podcast/id1515699433 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2N5Y2xpbmdzbGltL2ZlZWQueG1s Like, Share and subscribe to see more videos! Videos I recommend: here: https://www.youtube.com/watch?v=rOi288Wfshs HOW TO STAY MOTIVATED TO : https://www.youtube.com/watch?v=lTs29yLcSmY How I Lost 130lbs In 2 Years!: https://www.youtube.com/watch?v=Q8XnE9qLz48&t=133s HOW TO Get Off The COUCH & Stop Being LAZY: https://www.youtube.com/watch?v=EYjJNbp6rxk&t= HOW TO LIVE IN THE PRESENT!: https://www.youtube.com/watch?v=kl6fDVJMtHU WHAT I WISH I KNEW BEFORE I STARTED ON : https://www.youtube.com/watch?v=9R83rIhLFC4&t OBESE GAMER TO SLIM CYCLIST // My Story https://www.youtube.com/watch?v=MlUX3RuZNZs&t EPIC | 310 - 168 lbs (140lbs) https://www.youtube.com/watch?v=WIAUkILN24k&t HOW I LOST 100LBS IN 1 YEAR | My 3 Best Tips: https://www.youtube.com/watch?v=W8NJuwW7HLQ Forget The Scales! My Transformation With Pictures: https://www.youtube.com/watch?v=GAz8fYjmajA Weight Loss Transformation On The Plant Based Lifestyle: https://www.youtube.com/watch?v=KVBRue-Yb_E ☆CHANNELS I RECCOMEND: The Vegan Solution: https://www.youtube.com/channel/UCarRBLWQwZLZ2i5rL7ijxYw Durianrider: https://www.youtube.com/channel/UC_K0S2GbXYI9Fc77d6oRE7w Get Fit With Natasha: https://www.youtube.com/channel/UCNfta08PDMvUzOHypUYZAGA Nutrition by Victoria: https://www.youtube.com/channel/UCWrn006DKOY9dfLcvF66odQ Ryan Adams - Natural Weight Loss Mastery: https://www.youtube.com/channel/UCvhOTa1hdro2MVQTUDqmCgQ The Frugivore: https://www.youtube.com/channel/UCbBj2EehsFjNePdCvYKUNrg ☆ Join Deliveroo: https://roo.it/CR196649 Follow me on: ☆Instagram: https://www.instagram.com/cyclingslim/ ☆Facebook: https://www.facebook.com/cyclingslim/ ☆Strava: https://www.strava.com/athletes/2205901 Documentary’s you MUST watch! (Many available on Netflix or YouTube for free!) ☆Forks over knives: https://www.youtube.com/user/ForksOverKnives ☆Earthlings: https://www.youtube.com/watch?v=ibuQ-J04eLQ ☆Cowspiracy: https://www.youtube.com/channel/UCamf6YZ_Xo9vbcynZJwvdMA ☆Food Inc.: https://www.youtube.com/watch?v=OyhPqrnm48o ☆Veducated: https://www.youtube.com/watch?v=19qSsUI79Ro ☆Peaceable kingdom: http://www.peaceablekingdomfilm.org/ ☆Blackfish: http://blackfishmovie.com/ ☆Supersize me: https://www.youtube.com/watch?v=8GA8LnPg4ZA ☆Food matters: http://www.foodmatters.tv/