DERRICK JUNKEER's video: DERRICK J interview about Depression could save your life

It can be difficult for people with depression or anxiety to take that first step in getting help. They may need to enlist the support of family members, friends and/or a health professional when they begin their treatment Sadness or low moods are a normal human response to experiences of loss or disappointment. For some people it becomes more than just a reaction to life events. Depression (also known as major depression, or clinical depression) is a medical condition where people experience long and intense periods of low mood which affects their ability to function at work or relate to others. People with depression feel sad or empty, have low energy, negative thoughts and lose interest in the things they used to enjoy. They often have trouble sleeping, low appetite and find it hard to concentrate. Around one in seven (15%) Australians will experience some form of depression in their lifetime. Depression is more common in women than in men, and in a single year about 5% of women and 3% of men will have an episode of depression. Depression is one of the leading causes of disability in Australia. There are a number of different types of depression, and some are more severe than others. It’s usually caused by a combination of factors such as genetics, stressful life events, personality types, or drug and alcohol abuse. Some people with depression will develop suicidal thoughts, and untreated depression can lead to suicide. It’s important to seek help early. Treatment is available for depression. The first step is to see a doctor or mental health professional. There are many different treatments that are effective, including psychotherapy and medication. Treatment can vary according to the individual, and the type of depression they have.