DYNAFIT's video: Mandatory Equipment: Ultra Running Competitions Presentation by athlete Hannes Namberger DYNAFIT

DYNAFIT athlete and trail runner Hannes Namberger gives an overview of the mandatory equipment required for ultra-running competitions such as the Transalpine Run. The obligatory equipment must be carried with you for each run and can be checked by the organizer at any time. Therefore it is very important to take all items with you during the race and also to check the regulations on the race website before each race. The obligatory equipment includes: // Trail running shoes // Full weather equipment (waterproof) // Warm clothing // Gloves and cap // Water bottle (min. 1l) or more, depending on the race // Labeled food // Drinking cup // Spikes (at least 0,75cm) // First aid equipment // Identity card // Cell phone // GPS Monitoring // Trail Running Backpack // Headlamp (only for some races) In team races such as the Transalpine Run, some items can be shared and carried by only one team partner - Hannes recommends taking all items with you. Professional tip from our athlete: Poles for running. Before each run, please check the current regulations of the organizer to make sure that all mandatory equipment is carried.