DanceWithJuli's video: Flex ooh ooh ooh - Dance Workout for Beginners to Advanced

New website! New videos! Click here and check 'em out! http://www.bodybold.com Want the The Top 5 Moves to SHAPE Yo' Booty while you SHAKE Yo' Booty! A FREE video that will turn your workout into a full blown DANCE PARTY! Sign up here: http://www.bodybold.com/contact Here is a SNEAK PEAK into my Flex (Ooh, Ooh, Ooh) by Rich Homie Quan workout. I like to do this one closer to the beginning of class because it is a quick and simple way to get your heart rate warmed up! This one is also the perfect at home workout for beginners because it is easy to follow along and is super fun! I'll be posting a breakdown of the moves along with the FULL WORKOUT version later this week. Check out my other videos at http://www.bodybold.com Follow me on instagram: @dancewithjuli Like, Share, Comment Below and let me know what you think and what you want to see next! :)