Dancise fitness's video: Dancise Get up-Tokyo Machine Guy Arthur

Fight moves combined with strength exercises are bringing to you an ultimate HIIT workout!!! Find a Dancise live or online class and JOIN US!!! Dancise is a HIIT dance fitness program which aims to give to its participants an effective and exciting workout while making them having fun at the same time! A combination of cardio, plyo and strength body weight exercises combined with dancing! Home workouts online so you can burn lots of calories, tone your muscles and boost your metabolism from anywhere you are in the world! Burn minimum 550 calories in 45 minutes of Dancise! Find a class today and join us on our website!!! FOLLOW DANCISE ON SOCIAL MEDIA! FACEBOOK: https://www.facebook.com/Dancisefitness/ INSTAGRAM: https://www.instagram.com/dancisefitness TIKTOK: https://tubzi.com/dancisefitness/tiktok WEBSITE: https://dancisefitness.wixsite.com/website Music by: Track: TOKYO MACHINE & Guy Arthur - GET UP [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/HV7mLcsUp5U Free Download / Stream: http://ncs.io/GetUp Play the Flappy Duck game: http://ncs.io/GetUp