Dancise fitness's video: Dancise Volume 16 Instructors Edition

(Feel it) with a Dancehall beatWork your legs, abs and glutes with the dance electronic track (Home soon)Entertain your students with the Duck song (Get up) and challenge their core and stamina Boost their adrenaline with fight moves and reach them to their top of their stamina with the (Titan)!!!Dancehall, Dance Electronic & Drum and Bass rhythms await you to rock and refresh your classes!!! Dancise is a HIIT dance fitness program which aims to give to its participants an effective and exciting workout while making them having fun at the same time! A combination of cardio, plyo and strength body weight exercises combined with dancing! Home workouts online so you can burn lots of calories, tone your muscles and boost your metabolism from anywhere you are in the world! Burn minimum 550 calories in 45 minutes of Dancise! Find a class today and join us on our website!!! FOLLOW DANCISE ON SOCIAL MEDIA! FACEBOOK: https://www.facebook.com/Dancisefitness/ INSTAGRAM: https://www.instagram.com/dancisefitness TIKTOK: https://tubzi.com/dancisefitness/tiktok WEBSITE: https://dancisefitness.wixsite.com/we... Music by: Track: Andromedik - Titan [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/OYYjov81x44 Free Download / Stream: http://ncs.io/TitanYO