I had a lot of fun making this video, If you would like to give it a go please keep reading :)
Vegan. Refined Sugar-Free, Gluten-Free Pavlova Recipe by Maz Valcorza.
Macros Per Serve:
* Calories - 291.14 KCAL
* NET Carbs - 3.3 GRAMS
* Protein - 0.4 GRAMS
* Fat - 30.8 GRAMS
PREP TIME: 20 Minutes
COOK TIME: 120 Minutes
INGREDIENTS:
Meringue -
Chilled Aquafaba from 1 x unsalted canned chickpeas
1 Cup Powdered Natvia
1 TBSP Tapioca Starch
1 Pinch of Pink Himalayan Sea Salt
1 Tsp Pure Vanilla Extract
1 Tsp Apple Cider Vinegar
Coconut Whipped Cream-
Cream of 1 x Canned Coconut Cream
1 TBSP Powdered Natvia
1 TSP Vanilla Extract
1 TSP Tapioca Starch if needed to thicken
Garnish (fruit and toppings as per your own preference).
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Depending on the oven, Preheat oven 120 - 130 degrees Celsius. In a small bowl mix together the dry ingredients for the meringue mix (Natvia, Tapioca, Salt) and set aside. Drain the chickpeas from the can and pour the chilled aquafaba into a large mixing bowl. Beat at low speed and slowly increase speed to high, beat for about 5 mins.
Turn the speed down to medium and start spooning dry mix into the bowl, once its all added increase speed back to high and mix until your mixture is thick and glossy.
Stop the mixture and add in the vanilla and apple cider vinegar, beat for a further 30 seconds.
Very quickly, mould your meringue onto line baking tray and place in oven, lower oven temp to 100 - 110 degrees celsius. Bake for approximately 1.5 to 2 hours before it starts to brown. Remove Pavlova and let cool completely.
CREAM:
Add coco cream mix Into mixing bowl, start beating at low speed and slowly increase to high for about 5 mins until soft peaks have formed.
Just prior to serving, garnish with your selected toppings. I used passionfruit, mint, strawberries, blueberries, kiwi, coconut shreds and edible flowers.
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