David Shaun Ezzell's video: mile Cou - I Am Getting Better and Better Mindfulness and Autosuggestion - Forward - Ron Eslinger

Download MP3 and PDF Book at: https://healthyvisions.net/coue Learn the methods of auto-suggestion from one of the pioneers, Emile' Coue'. Contents PREFACE ………………………………………………………………………………………….. 6 CHAPTER 1 – WHAT IS MINDFULNESS? ………………………………………….. 7 CHAPTER 2 – AUTO-SUGGESTION …………………………………………………. 17 CHAPTER 3 -THE REALITY OF AUTO-SUGGESTION …………………….. 32 CHAPTER 4 – THE ROLE OF THE IMAGINATION……………………………. 37 CHAPTER 5 – AUTO-SUGGESTION IN PRACTICE …………………………… 44 CHAPTER 6 – DISEASES THAT CAN BE CURED …………………………….. 49 CHAPTER 7 – MORAL POWER OF AUTO-SUGGESTION …………………. 56 CHAPTER 8 – AUTO-SUGGESTION WITH CHILDREN …………………….. 62 CHAPTER 9 – MASTERS OF OUR DESTINIES ………………………………….. 68 CHAPTER 10 – THE FUTURE OF AUTO-SUGGESTION ……………………. 72 CHAPTER 11 – I AM NOT A HEALER ……………………………………………… 76 CHAPTER 12 – AFFIRMATIONS ………………………………………………………. 80 CHAPTER 13 – RON ESLINGER BIO ………………………………………………… 84 CHAPTER 14 – ÉMILE COUÉ BIO …………………………………………………….. 85 PREFACE Life constantly demands our attention, but when we become fixated on the past or worried about the future, we often miss vital information in our present situations. Cultivating a state where you are consistently aware of your present moment is not impossible, but it takes practice. Nevertheless, by learning to abide in the present, you acquire a sense of perspective that can allow you to learn from the past without it overwhelming you with resentment and regret, and plan for the future without it overwhelming you with anxiety or dejection. Implementing the guidelines in this module is the first step to changing your mental and emotional outlook to one that operates in the present moment. “Ailments… can be cured by the right kind of idea or suggestion.” Coue’ CHAPTER I THE REALITY OF AUTO-SUGGESTION I wish to say how glad I was to come into personal contact with the great American public on their own side of the Atlantic. And at the same time, I could not help feeling just a little embarrassed. I had an idea that people on that continent expected from me some wonderful revelation, bordering on the miraculous, whereas, in reality, the message I have to give is so simple that many are tempted at first to consider it almost insignificant. Let me say right here, however, that simple as my message may be, it will teach those who consent to hear it and to give it fair thought a key to permanent physical and moral wellbeing which can never be lost. Auto-suggestion is disconcerting in its simplicity. To the uninitiated, auto-suggestion or self-mastery is likely to appear disconcerting in its simplicity. But does not every discovery, every invention, seem simple and ordinary once it has become vulgarized and the details or mechanism of it known to the man in the street? Not that I am claiming auto-suggestion as my discovery. Far from it, auto-suggestion is as old as the hills; only we had forgotten to practice it, and so we needed to learn it all over again. Think of all the forces of the Universe ready to serve us. Yet centuries elapsed before man penetrated their secret and discovered the means of utilizing them. It is the same in the domain of thought and mind: we have at our service forces of transcendent value of which we are either completely ignorant or else only vaguely conscious. The power of auto-suggestion was known in the Middle Ages. The power of thought, of idea, is incommensurable, is immeasurable. The world is dominated by thought. The human being individually is also entirely governed by his own thoughts, good or bad. The powerful action of the mind over the body, which explains the effects of suggestion, was well known to the great thinkers of the Middle Ages, whose vigorous intelligence embraced the sum of human knowledge. Every idea conceived by the mind, says Saint Thomas, is an order which the organism obeys. It can also, he adds, engender a disease or cure it. The efficaciousness of auto-suggestion could not be more plainly stated. Pythagoras and Aristotle taught auto-suggestion. We know, indeed, that the whole human organism is governed by the nervous system, the center of which is the brain, ­the seat of thought. In other words, the brain, or mind, controls every cell, every organ, and every function of the body. That being so, is it not clear that by means of thought we are the absolute masters of our physical organism and that, as the Ancients showed centuries ago, thought-or suggestion-can and does produce disease or cure it? Pythagoras taught the principles of auto-suggestion to his disciples. He wrote: “God the Father, deliver them from their sufferings, and show them what supernatural power is at their call.” Read More: https://healthyvisions.net/coue His familiar mantra, “Every day, in every way, I am getting better and better” (Tous les jours à tous points de vue je vais de mieux en mieux), is sometimes known as Couéism, or the Coué method. The method depends in part on routine repetition of the formula.