DayTwo's video: Heather s DayTwo experience

What are some of the benefits you can gain when your glucose levels are in balance? Heather Braker Daniel, one of our longtime customers tells us how following her personalized DayTwo recommendations helped her avoid that afternoon “lull” and drops in energy she used to experience during the day. So…what’s the science behind this? Eating foods that spike your glucose levels, also leads to a rapid drop in blood sugar levels. Unfortunately, many of us recognize that all-familiar feeling of blood sugar lows, or post-meal fatigue. At DayTwo, we provide you with specific nutrition recommendations on what to eat, to avoid these highs and lows and ultimately lead to better health.