Debasree Banerjee's video: VLOG - Workout with me HIIT leg day

Workout with me today as I do an hour of HIIT bodyweight workouts to get stronger legs. I am working out with Suraj from Fitsu Fitness, who has been training me for more than 2 years now. I hope you guys enjoy this video and maybe even do the workout of the day with us. Warm-Up: 5 minutes of running, followed by jumping jacks, jump ropes, under knee clap, and dynamic stretches for the ankles, legs, hips, and arms Glute Bridge March 90s x2 8 x 180° burpees Elevated Hamstring Bridge 15x2 sets 8 x 180° burpees Bulgarian Split Squats 15x2 sets each leg 8 x 180° burpees Single Leg Step Down 10x2 sets each leg 8 x 180° burpees Core Exercises: V shin tuck crunches 20 x 2 sets Side to Side Heel Touch crunches 30 x 2 sets Finishers: 10 burpees & 20 squats Cool Down Stretches To check out my brand head over to www.debasreee.com and browse through my range of D/Fine water-activated pigments which are available in 15 different shades. Make sure you subscribe to my channel and hit the notification bell, so you don’t miss any of my new videos → https://www.youtube.com/c/debasreebanerjee Instagram: @debasreee ------------------------------------------------------------- Disclaimer: I want this channel to bring us together, learn from each other, make new friends, and most importantly spread positivity. You will be blocked and reported immediately if you are found spreading hate, negativity and unnecessary abuses. Let's live, learn and grow together. Copyright:- Everything you see on this video was created by me (Debasree Banerjee) unless otherwise stated. Please do not use any photos or content without first asking permission at debasree269@gmail.com.