Demi Bagby's video: 7 MINUTE AB WORKOUT No Equipment Demi Bagby

Hi!!! Hope you guys enjoy this workout as much as I do! I will be posting workouts every week soooo let’s get after it together! Tag me on Instagram with your videos and sweaty selfies 🤗 id love to share 💙 50 SECONDS ON 10 SECONDS REST 1. Single Leg Raises 2. Bicycle Kicks 3. Leg Raise to Knee Tuck 4. Hip Dips 5. Lower Body Leg Raise 6. Oblique Crunch 7. Full Body Crunch Come train with me on my app DemiBagbyFit ! https://demibagbyfit.com FOLLOW ME ON: INSTAGRAM: https://www.instagram.com/demibagby TIKTOK: https://vm.tiktok.com/VLMAW6/ TEXT: +1 (619) 332-1292 https://my.community.com/demibagby DOWNLOAD: https://demibagbyfit.com Email: Demi.Bagby@abramsartistsagency.com Music: http://share.epidemicsound.com/pvVgt