Diet Kundali's video: Lunch recipe for weight loss Zero oil Recipe High Protein meal Lunch recipes Barley recipe

Hi friends, today I am here with lunch recipe for weight loss. It is Barley recipe. To make this recipe I didn’t add single drop of oil. It is zero oil recipe, with lots of vegetables. Very healthy and nutritious. In single serving of Barley recipe gives only 371 calories and 15 gm proteins. Best Lunch recipe for summer season. try it friends. Time frame 0:00 Lunch recipe for weight loss 0:53 Barley recipe for weight loss 1:24 Ingredients 1:32 Cooking barley 2:11 Adding curd 2:26 Adding vegetables 4:29 Barley recipe calories Overnight oats-https://youtu.be/DuRodxdbHu4 Chat-https://youtu.be/tnT69PQFxIo High Protein diet plan Part-1- https://youtu.be/TcPGNRCanAg High Protein diet plan Part-2- https://youtu.be/cSXD7k1YFKo High Protein Diet plan Part -3-https://youtu.be/OuHNXczoeJo High Protein diet plan part-4-https://youtu.be/H2qzkZU2ZQw High Protein Diet plan part -5- https://youtu.be/rMcLSL83VDM High Protein Diet plan part -6-https://youtu.be/-dhesvM-XYo My second channel Smriti Indarapu channel-https://www.youtube.com/channel/UCYemKQNL0P__4s71KHUcScA Related videos How I lost 10 kg in 45 days-https://youtu.be/INs6ptwtwjc Indian diet plan for weight loss day 1-https://youtu.be/zqoij_wH2qw Indian diet plan for weight loss day 2-https://youtu.be/j36soZEUmN8 Indian Diet plan for weight loss day 3-https://youtu.be/J2wPS147olw Indian diet plan for weight loss day 4-https://youtu.be/ZObfG1X0UlU Indian diet plan for weight loss day 5-https://youtu.be/gb_J1AnSnTY Indian diet plan for weight loss Day 6-https://youtu.be/W4YzpnCn5ew Indian diet plan for weight loss Day 7-https://youtu.be/Uk-h0vmgWp4 Indian diet plan for weight loss Day 8- https://youtu.be/un4H8S2dIo0 Indian diet plan for weight loss Day 9-https://youtu.be/HE3vFLDAOHY Indian diet plan for weight loss Day 10-https://youtu.be/MwhvZZOGJS4 Website-BMR calculator-https://vegdietplans.com/bmr-calculator-how-many-calories-should-i-eat/ Buy from here- Website- Low carb food-https://vegdietplans.com/the-low-carb-foods-list-you-need-to-know/ Barnyard millet fasting handvo-https://youtu.be/GEr4bd-1Z7I Shop from here- Barnyard millet- https://amzn.to/3AzkMwE Clay pot combo set-https://amzn.to/3ynpDjp Steel pan-https://amzn.to/3xjAoll Steel pressure cooker small size-https://amzn.to/3fpTxfm Rolled oats-https://amzn.to/2VgrND3 Chopper-https://amzn.to/37iaiVq Steel cold press juicer-https://amzn.to/3yhr1Uy For more my favorite products which I use you can check from here www.amazon.in/shop/dietkundali Disclaimer- The content of this video is not intended to be a substitute for professional, medical advice, Diagnosis, treatment. Always seek medical advice for any questions regarding medical conditions. Don’t try to treat yourself or anyone without proper medical supervision. The video is for educational purposes only. Viewers are subjected to use this information on their own risk. this channel doesn't take any responsibility. copyright disclaimer under section 107 of the copyright act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.non-profit , educational or personal use tip the balance in favor of fair use.