Diet Kundali's video: Protein pasta for weight loss shortvideo shorts shortsviral ashortaday proteinmeal recipe

Protein pasta This pasta is rich in proteins and low in calories. A single serving of pasta gives only 350 kcal 17.5gm proteins. We can add this recipe to our weight loss diet plan, and we can even give this recipe to kids also. To prepare protein pasta I am using classicessentials Triply cookware. It has NO harmful chemical coating. It uses very little oil in cooking. Triply has 3 layers and the 304 grade stainless steel inside layer for the safest food preparations for your family. 4 times faster cooking, save upto 30% energy hence saving money. Even heat distribution and no hotspots, food doesn't stick or burn.  Easy to clean and Cookware stays shining like new for years. Do check out their website for more information. www.classicessentialindia.com Protein paneer pasta Serving-3 Ingredients Whole wheat pasta-1 cup(100gm) Paneer-200gm Onion-100gm Red bell pepper-30gm Yellow bell pepper-30gm Green bell pepper-30gm Tomato-60gm Pumpkin-70gm Salt-as per taste Garam masala-1 tsp Chili flakes Oregano Coriander leaves for garnish Oil-10ml Method Take classic essential Stella triply kadai, add oil, add chopped vegetables, paneer, salt, garam masala, and turmeric powder, and cook for 10 mins. Once it cools down add it in a mixer jar and grind it as fine paste. Now take a classic essential triply saucepan, add water and 1 cup whole wheat pasta, and cook for 5-8 mins. Take a kadai, add 1 tsp oil, add vegetable paste, cook for 5 mins, add seasoning and cooked pasta. Cook for 5 minutes, garnish with coriander leaves. Our healthy protein pasta is ready to serve.