DietHealth's video: Don t Do Box Jumps Wrong

Certified Personal Trainer and fitness pro Mark Samara discusses the best way to do plyometrics and box jumps. You may have been doing them wrong! Thanks to Mark Samara for sharing this workout! http://www.commonwealthsports.com Subscribe to our YouTube channel https://www.youtube.com/subscription_... TWITTER http://www.twitter.com/DietHealth FACEBOOK http://www.facebook.com/Dietcom PINTEREST http://www.pinterest.com/Dietcom GOOGLE+ http://plus.google.com/+DietHealth Sign up for our Free Weekly Newsletter! http://bit.ly/Diet-Newsletter Join Diet.com for free: http://bit.ly/JoinDiet Browse Sample Meal and Exercise Plans: http://www.diet.com/diet-plan/ Check out http://www.diet.com for more fitness videos, healthy recipes and weight loss resources!