@Refined Oil vs Cold Pressed Oil -Dietitian Shreya
Cooking oil is something that we use daily to cook food and make delicacies.
But how do you choose the best oil which suits your requirements??
Various kinds of oils like refined, cold pressed, extra virgin, virgin oils are available in the market.
Every oil has it’s own pros and cons but before buying any kind of oil we must consider it’s nutritional value along with it’s benefits.
Today’s video will give you an insight to various oils we use and its benefits.
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About Me:
To eat is a necessity, but to eat intelligently is an art.” & I am that artist”. Always running with the novel ideas in her mind, Sherya gives the best possible way to heal patients with all-natural powers. Starting from Chandigarh, she has made a significant mark for this social cause of treating people with natural remedies and extended her duties to Ludhiana, Jalandhar and Mohali now. According to her family has always been a support backing her at every level starting from Post Graduation in Nutrition & Dietetics thereafter completing internship from PGIMER Hospital Chandigarh and finally a renowned dietician. With an all-time positive attitude around, the former Clinical Nutritionist for Fortis, boasts about her health and diet articles in Hindustan Times, The Times of India, Indian Express and magazines like India today, Femina and Cosmopolitan too.
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Dietitian Shreya's video: Refined Oil vs Cold Pressed Oil -Dietitian Shreya
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