Dietitian Shreya's video: Winter and Weight Loss Diet Ki -Dietitian Shreya

Winter and Weight Loss Today's Diet ki Pathshala will focus on - Weight Loss, - Circadiam Rhythm The most important is Circadiam Rhythm, if it is disturbed, our whole body is influenced and thus our weight too. So, have a quality sleep. - Brown Fat, White Fat - Food good for weight loss. Food with high protein like Eggs, Almonds, Oats, Brocolli and millets should be included in diet. - workouts - Which detox water to take - Regional food for weight loss. - Healthy oils used during winters. All the recepies are available in the youtube channel. Subscribe to see the recipes and all recent updates. # About Me: To eat is a necessity, but to eat intelligently is an art.” & I am that artist”. Always running with the novel ideas in her mind, Sherya gives the best possible way to heal patients with all-natural powers. Starting from Chandigarh, she has made a significant mark for this social cause of treating people with natural remedies and extended her duties to Ludhiana, Jalandhar and Mohali now. According to her family has always been a support backing her at every level starting from Post Graduation in Nutrition & Dietetics thereafter completing internship from PGIMER Hospital Chandigarh and finally a renowned dietician. With an all-time positive attitude around, the former Clinical Nutritionist for Fortis, boasts about her health and diet articles in Hindustan Times, The Times of India, Indian Express and magazines like India today, Femina and Cosmopolitan too. www.dietititianshreya.com Book you appointment Now- +91-730-730-3835 Get A Call back http://dietitianshreya.com/contact-us-2/