Dietitian Shreya's video: Early Dinner Benefits -Dietitian Shreya

While I was growing up, my mother made a habit of having dinner before sunset. This habit has been into me till now and I have passed this to my kids even. Have you ever wondered upon it that why having dinner before sunset is beneficial for us⁉️ We are miniature units of nature. When sun sets, our digestive system becomes slow and sluggish making it difficult to digest heavy meals. Eating dinner early helps in good absorption of food and helps in weight management. Benefits of having early dinners: ✅ Helps in weight loss ✅Improves constipation issues ✅Enhances digestive health ✅Improves mood and energy levels ✅Sound sleep ✅Relief from acid reflux Hurry Call ☎️ 7307303835 Follow Us On Facebook Dietitan shreya https://www.facebook.com/DietitianShreya Youtube Dieititian Shreya https://www.youtube.com/channel/UCRP40I-Avt-flLYNt5hYlrA Instagram Dietitian Shreya https://www.instagram.com/dietitianshreya Click on the Link below 👇 www.dietitianshreya.com/diet-plan . . . . . .. 😍 About Me: To eat is a necessity, but to eat intelligently is an art.” & I am that artist”. Always running with the novel ideas in her mind, Sherya gives the best possible way to heal patients with all-natural powers. Starting from Chandigarh, she has made a significant mark for this social cause of treating people with natural remedies and extended her duties to Ludhiana, Jalandhar and Mohali now. According to her family has always been a support backing her at every level starting from Post Graduation in Nutrition & Dietetics thereafter completing internship from PGIMER Hospital Chandigarh and finally a renowned dietician. With an all-time positive attitude around, the former Clinical Nutritionist for Fortis, boasts about her health and diet articles in Hindustan Times, The Times of India, Indian Express and magazines like India today, Femina and Cosmopolitan too. www.dietititianshreya.com Book you appointment Now- +91-730-730-3835 Get A Call back http://dietitianshreya.com/contact-us-2/