Dietitian Shreya's video: Do You Feel Weak In Summers -Dietitian Shreya
@Do You Feel Weak In Summers -Dietitian Shreya
Do you also feel weak and exhausted ⁉️
Summer brings hot temperatures which makes us dehydrated from inside and disturbs the electrolyte balance.
Electrolytes are minerals found in body that are essential for proper nerve, muscle and brain function example potassium, sodium, chloride, etc.
Heat Stroke 'A Disease '..As heat waves and sun temperature are giving us hard time in which our body temperature is rising and creates electrolyte imbalance.
Most of them are passed via urination, sweating, frequent bowel movements.
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Dietitian Shreya's video: Do You Feel Weak In Summers -Dietitian Shreya
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