Dissect Media's video: How Hypnotherapy Hypnosis Works in 3mins

How can Hypnotherapy help you? It is scientifically and clinically proven to help with so many challenges in life. It is also more successful than traditional therapies, such as psychotherapy and counselling, because it works with both the conscious and subconscious mind. Hypnosis is like meditation. With your full attention and focus, you will relax into a light, medium or deep trance. In fact, it’s an altered state that all of us enter every single day, such as daydreaming or relaxing in front of the TV. Hypnotherapy uses that trance state to facilitate healing and growth in many wonderful ways. It is highly effective for weight loss, pain relief, curing migraines, quitting smoking, and overcoming anxiety, depression, grief, stress, insomnia, IBS and phobias, as well as many other mental and physical issues. Additional services include optimising confidence and performance, as well as psycho-spiritual development. So let me be clear: after years of working with traditional Cognitive Behavioural Therapy (CBT) techniques the powerful world of hypnotherapy blows it to levels incomparable. That’s because unlike CBT, hypnotherapy capitalises on the immense power of the subconscious to effect change in the client’s life. In this short video I explain what hypno-psychotherapy is, how it works, and dispel any misconceptions you have. You can follow my work here: https://www.facebook.com/PhillipJamesWatt If you want a hypnotherapeutic intervention for your suffering, you can contact me here: https://healbyhypnosis.com