Doug's Dharma's video: How to Do Walking Meditation: Early Buddhist Practice

How do we practice walking meditation? There isn't a lot of evidence, but we'll look at an early sutta that gives some indications. I'll then illustrate some key aspects of the practice, and why we might want to include it in our repertoire! ☸️ Free mini-course at the Online Dharma Institute: onlinedharma.org. 🧡 If you find this material useful, check out my Patreon page and get fun benefits like exclusive behind-the-scenes videos, audio-only versions, and extensive show notes: https://www.patreon.com/dougsseculardharma 🧡 You can also make donations through: https://paypal.me/dougsdharma ✅ Sutta mentioned: https://suttacentral.net/thag4.2/en/sujato Facebook: https://www.facebook.com/onlinedharmainstitute/ Twitter: https://twitter.com/dougsdharma ❤️ Thanks to Patreon Patrons: Anonymous (1) Matthew Smith Bob Snead JC Pritom Phookun Shantha Wengappuli Margo Karma_CAC Johan Thelander Michael Roe Jorge Seguel Christopher Apostolof GailJM Steven Kopp Brett Merritt David Bell T Pham VCR LaShanda Williams Upayadhi Andi and Erik ATGuerrero686 Michael Scherrer Michael Seefeld Ernie khobe schofield Abhinav Jalan Alex Perdomo Benji Forsyth Kaine Usher Thumbnail photo courtesy of mskathrynne on Pixabay. https://pixabay.com/users/mskathrynne-1396248/ Disclaimer: Amazon links are affiliate links where I will earn a very small commission on purchases you make, at no additional cost to you. This goes a tiny way towards defraying the costs of making these videos. Thank you!