Down To Earth's video: Organic Jaggery: How a Wholesome Time-Tested Sweetener is made Health Benefits of Gur

In this episode of the Green Kitchen, discover the goodness of Gur (Jaggery) made using traditional methods. Unlike refined sugar, this natural sweetener retains essential nutrients, offering numerous health benefits like improved digestion, detoxification, and boosting immunity. Watch to learn why organic jaggery is the healthier, tastier choice for your daily diet. Chapters: 00:00 – 01:15 Introduction: The Sweetness of Jaggery 01:15 – 01:55 Welcome to The Green Kitchen: Season 3 01:55 – 03:10 Meet the Farmers: Why They Grow Sugarcane 03:10 – 03:45 Journey to the Kolhu: Traditional Jaggery Making 03:45 – 06:30 Step-by-Step Jaggery Making Process 06:30 – 07:15 Eco-Friendly Jaggery Production: No Waste 07:15 – 08:30 The Health Benefits of Jaggery 08:30 – 08:50 From Kolhu to Mandi: Jaggery Trade 08:50 – 10:00 Mandi Insights: Where Jaggery Travels 10:00 – 11:25 Gur-Based Sweets: Chikki, Gajak & More 11:25 – 12:00 Conclusion & Final Thoughts