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Dr Vandana Niranjan Saraf's video: HAPPINESS THROUGH AYURVED healthy life style by Ayurved Secret of wellness

@HAPPINESS THROUGH AYURVED | healthy life style by Ayurved | Secret of wellness
Published on Feb 28, 2019 Secret of wellness or happiness | wellness| Ayurved | happiness | Acharrasayana | yoga and ayurved # Ayurved # Happiness # wellnenn # good health Dr. Vandana Saraf is an Ayurvedic expert. She has been practicing and teaching Ayurved for last 11 years. In this episode, she reveals about how anyone can get happiness by using the small principles of Ayurved like for physical health- daily routine life, seasonal routine life, diet (wholesome and unwholesome), Yoga, Pranayam, Panchakarma (detoxificatio therapy), rejuvenation therapy etc. For mental health- Achara-Rasayana means codes of conduct for preventing diseases and living stress free life. like don't tell lie, don't get angry, don't hate anybody, do charity, offer prayers to the God etc about 29 to 30 qualities to obey for life time. Yoga and Pranayam are also good for mental health. comeback to our roots like Ayurved its our real treasure. and follow its small principles. Check out the video for more. Email: vandana13ishnavi@gmail.com Other video link:- https://www.youtube.com/watch?v=fKdE8ck1vqI Thank you for watching my video. Feel alive right from this movement and keep following the great science of life Ayurved.

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This video was published on 2019-03-01 13:17:04 GMT by @Dr-Vandana-Niranjan-Saraf on Youtube. Dr Vandana Niranjan Saraf has total 3.2K subscribers on Youtube and has a total of 228 video.This video has received 0 Likes which are lower than the average likes that Dr Vandana Niranjan Saraf gets . @Dr-Vandana-Niranjan-Saraf receives an average views of 820 per video on Youtube.This video has received 6 comments which are higher than the average comments that Dr Vandana Niranjan Saraf gets . Overall the views for this video was lower than the average for the profile.Dr Vandana Niranjan Saraf # # # # has been used frequently in this Post.

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