Dr Vandana Niranjan Saraf's video: Skin care Skin whitening medicine 5 best brightening ayurvedic herbs

Skin care | Skin whitening treatment | (5 best brightening ayurvedic herbs) | Skin brightening | Skin care tips | Skin health tips | Skin healthy and glowing | Skin health care | Ayurvedic herbs | Skin whitening medicine | skin whitening India | Ayurvedic skin care | skin healthy | skin health | skin whitening home remedy | liquorice powder for skin whitening | skin whitening remedies | skin whitening drink ---------------------- top 5 Best Brightening Ayurvedic Herbs to improve skin health 1. Madhuyashthi– It is also known as Madhuka or Licorice. The botanical name is Glycyrrhizaglabra It has cold potency. you can use its powder 3-5gm with normal water Internally Prepared preparation is also available in the market like Yastyadichurna. Consistent use of Licorice helps to fade blemishes and dark spots. Integrating Licorice tea in the diet can protect the skin from the harmful UV rays. A Licorice root decoration can be used as a sunscreen lotion to protect the skin from sunburns and tan. You may apply a pack prepared by mixing the crushed cucumber, fresh turmeric in Licorice tea to treat the sun damage 2. Manjistha its The botanical name is: Rubiacordifolia It has hot potency. You can use its powder 1-5gm, or decoction 50-100ml internally. Prepared preparation in the market are- MahaManjistadiKvath, Pancatiktaguggul , manjistha churna. It has Anti-acne property, wound healing property, anti-inflammatory activity, neuroprotection and antioxidant property. Blood purifier- Useful in skin disease like hyperpigmentation, pimples scabies, eczema, skin allergies. 3.Nagkesar – TUNG(Naagkeshar) It has not very hot or not very cold potency. Dosage: powder 1-3gm. Market preparations are Kankarista, ,EladiCurna, nagkesher curna. It has Anti-inflammatory, Antiseptic, Antioxidant, Antimicrobial properties. It enhances the complexion. It leads to fragility transparency to the skin. Its oil has antibacterial & antifungal properties so it is used for skin infection such as itching, eczema and scabies also. 4. Santalum album or CHANDAN It has cold potency. Dosage: powder 3-5gm, decoction 50-100ml internally market preparations:chandanadighrta, chandanaditaila, chandanasava etc. it has Anti-inflamatory, Anti-septic, Astringent properties. The Anti-septic quality of sandalwood benefits to treat rashes, acne, blackheads and other skin eruptions.I . It is also a natural astringent, especially for oily skin and also helps in toning up the skin. When applied externally astringents cause coagulation of skin proteins and are used to protect the skin from acne, insect bites superficial cuts, or abrasions and allergies. Oil and paste very effective as an anti-inflammatory agent. 5. Vetiver or USHIR Botanical name: Vetiveriazizanoides It has cold potency. powder 3-6gm; decoction 50-100ml; Infusion 25-50ml market preparations: Usirasava, Usiradicurna, UsiradiKvatha. It is a well-known complexion enhancer. Khus oil is immensely nourishing and replenishes dry skin. Amongst most interesting benefits of this plant is its ability to reduce the appearance of blemishes, and pigmentation on the skin, helping to create an even skin tone. --------------------------------------------------------=------------------ This is Dr Vandana Saraf, she has been practising and teaching Ayurved for the last 15 years. and committed to serving Ayurved for whole humanity for living a healthy and disease-free life. About this channel:- This channel is committed to serving Ayurved for the beneficence of humanity. It will give you tips for living a healthy life. How to use Ayurved in our day to day life. how to use Ayurved for maintaining physical as well as mental health. Source of other videos: 1. Happiness through Ayurved - https://youtu.be/AHDQrdJYB7Y 2. Importance of Ayurved - https://www.youtube.com/watch?v=fKdE8ck1vqI 3.Lifestyle disorders stress, distress cures by Ayurved https://www.youtube.com/watch?v=cyTblKJmN2I 4. series Other Social links:- Youtube: https://www.youtube.com/channel/UCnMRISDvwBs_1TViS4kRGDw Facebook: https://www.facebook.com/vandana.saraf.566 twitter: https://twitter.com/DrVandanaSaraf1 Instagram: https://www.instagram.com/vandana.saraf.1/ Email: vandana13ishnavi@gmail.com