Dr Vandana Niranjan Saraf's video: Cumin seeds health benefits cumin health benefits Ayurved cumin medicinal use Jeere ke fayade

This is Dr Vandana Saraf, she has been practising and teaching Ayurved for the last 15 years. and committed to serving Ayurved for whole humanity for living healthy and disease free life. Cumin seeds health benefits | cumin health benefits Ayurved | cumin seeds medicinal use | Jeere ke fayade | cumin seeds | cumin powder | cumin seeds benefits | cumin water | cumin benefits for health | cumin benefits for weight loss | cumin benefits Ayurved | Black cumin seeds benefits | black cumin seeds for blood pressure | cumin seeds for diabetes | cumin seeds for good skin | cumin for improve memory | cumin seeds for PCOD | cumin seeds for lactation | cumin seeds for cancer | cumin seeds for uterine fibroid | cumin seeds for anaemia | cumin seeds for insomnia | cumin seeds for indigestion | health benefits of cumin seed tea | cumin benefits for quick relief weight loss | jeera powder | self-care empowerment | Happiness through Ayurved | About this video:- We are starting a new series called self-care empowerment, in this series we are proving you all real and authentic information about health benefits and medicinal use of mostly useful cereals, pulses, vegetables, fruits, nuts spices and some herbs. In order to this series. "we will post a video on the 1st and 15th day in every month" Medicinal properties of jeeraka According to Bhavprakasha, Sushruta and dhanvantari nighantu. Dipana , Pachana and Ruchikar it means it is carminative, digestive and taste enhancer properties.Pawan,adhyamana, gulma,chardi,atisarhar nashaka means (anti-flatulent, anti-vomiting, antidiarrheal property), Sangrahi (absorbent moisture, useful in diarrhoea and malabsorption syndrome), Medhya (brain tonic, improves intelligent), Garbhashaya Vishudhikrita (cleanses and detoxifies uterus), Jwarhar (useful in fever), Vrishya (natural aphrodisiac), Balya (improves strength and immunity), Pittalam means increases Pitta Dosha, Kphapham and Vatahar means (it decreases kaph and Vata), Chakchusya (good for eyes, improve eyes vision) 1. It improves digestion and correct almost all its related disorders flatulence, bloating, gaseous distention of abdomen, Abdominal pain, and for increasing appetite you have to use it in this combination- 4 part of cumin seeds powder, 1 part of dry ginger, 1 part of rock salt are taken in the dose of half spoon just before taking food, along with warm water. For indigestion and constipation –use this medicine after a meal. It is useful in Diarrhoea, dysentery, because of its Sangrahi means absorbent moisture property. in this condition, you have to take 1 teaspoon of cumin seeds powder with half small bowl of curd in the day time. for vomiting - mix half teaspoon of roasted cumin seeds powder in a glass of water. Consume the drink, you will immediately feel better. Because of its digestive property and high fibres contains it can cure constipation very effectively. Take 1 teaspoon roasted cumin powder with lukewarm water after meal twice daily. 2. It Boosts memory power by its (Medhya) propertyCumin contains riboflavin, vitamin B6 and niacin- useful in improving the cognitive function of the brain. Take 1 teaspoon of cumin seeds with 1 teaspoon of Mishri or sugar candy chew and then eat it, daily every morning after breakfast Helps to fight with insomnia Cumin oil has a tranquillizing effect –to prepare the tea, take 1 cup water 1 teaspoon cumin seeds boil it strain it and take it lukewarm before bedtime. 3. Good for lactation (Stanyajanan ) 4.Good for PCOD, Menopause, tumour or fibroid of uterus. cumin seeds powder is very helpful in correcting hormonal imbalance. Use jeera water-take 1 teaspoon of jeera powder mix it with 1 cup of warm water, consume it twice a day. It reduces blood sugar level and also has antioxidant properties. These antioxidants can remove free radicals from the body. 5. It also Prevents cancer. 6.it is very useful in Anemia 7.Control blood pressure 8.diabetes 9. It is helpful for Weight loss efficiently. 10.Skin benefit treatment of boilscures itchiness and body heat. 11. It is good for the eyes and improves vision power by its Chakshusya property. 12.it is very useful in Asthma, common cold. About this channel:- This channel is committed to serving Ayurved for the beneficence of humanity. It will give you tips for living a healthy life. How to use Ayurved in our day to day life. how to use Ayurved for maintaining physical as well as mental health. Source of other videos: 1. Happiness through Ayurved https://youtu.be/AHDQrdJYB7Y 2. Importance of Ayurved - https://www.youtube.com/watch?v=fKdE8ck1vqI 3.Lifestyle disorders stress, distress cures by Ayurved https://www.youtube.com/watch?v=cyTblKJmN2I Other Social links:- Youtube: https://www.youtube.com/channel/UCnMRISDvwBs_1TViS4kRGDw Facebook: https://www.facebook.com/vandana.saraf.566 twitter: https://twitter.com/DrVandanaSaraf1 Instagram: https://www.instagram.com/vandana.saraf.1/ Email: vandana13ishnavi@gmail.com