Dr. Becky Gillaspy's video: Want to Get Fat Adapted AVOID Inconsistency shorts

@Want to Get Fat Adapted? AVOID Inconsistency #shorts

"The second thing to avoid when you want to get fat-adapted is inconsistency or on-again/off-again dieting. As I mentioned, when you cut carbs, the low insulin levels allow for the release of water. Therefore, much of the early weight loss is water weight. It’s fun to see the scale drop quickly, but you are going for the big prize - fat adaptation..." Watch the full video: https://youtu.be/DFm1s3QeezI

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This video was published on 2023-04-27 18:00:32 GMT by @Dr.-Becky-Gillaspy on Youtube. Dr. Becky Gillaspy has total 675K subscribers on Youtube and has a total of 444 video.This video has received 429 Likes which are lower than the average likes that Dr. Becky Gillaspy gets . @Dr.-Becky-Gillaspy receives an average views of 64.3K per video on Youtube.This video has received 5 comments which are lower than the average comments that Dr. Becky Gillaspy gets . Overall the views for this video was lower than the average for the profile.

Dr. Becky Gillaspy's video: Want to Get Fat Adapted AVOID Inconsistency shorts

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