Dr. Kim Townsel's video: Can I Still Move Metal January Gym 2021 KimTownsel

Decided that if I am safe in a middle-school full of kids, I can be safe in a gym where no one is around me. As always, I sanitize equipment both before and after I use it. I am not standing close to anyone and certainly not socializing. I have gained about 8-10 pounds in the last year from stress eating and not being in the gym. Even though I have remained active, nothing helps my metabolism like powerlifting. Keep in mind that I was out of the gym for the most of 2020 and I am 61 years old. Join me as I perform squats, deadlifts, and leg exercises. Support my YouTube Channel and Creative Endeavors https://paypal.me/KimTownsel It is free to like subscribe, leave a comment, and share. YouTube is free!!! Just me expressing my thoughts and opinions. USPA national record holder working out USPA state record holder working out lady powerlifter in gym lady powerlifting legs and squats older lady deadlifting